21 Days of Prayer & Fasting
We encourage you to fast in a way that would help you with your prayer time. For example, not watching movies, playing video games, eating certain foods, etc. Whatever you see fit for your time of prayer and fasting. We recommend these 3 types of fasting but it is up to you:
Drink only water. (You can pick the number of days.)
Eat no meat, sweets, or bread. Drink water and eat fruits and vegetables.
You don’t eat from sunrise to sunset (6am-6pm). Or you can skip a meal.
During these 21 days of prayer and fasting we have provided a guide devotional that ties in with the theme.